I do not currently have a beginners class available. If interested, please send an email. See contact details on this website, on the contact page.

  GENTLE YOGA

*Monday  1:30-3:00


Ideal for people living with medical conditions including cancer.

This class consists of gentle practices to increase body awareness, adapted asanas, breathing practices, pranayama, mantras, mudras and Yoga Nidra. The experienced students in this class learn meditation techniques.

£40 for 5 classes – Register now (this is not a drop-in class).

 

YOGA FOR TEENS

*This class is not currently available.

For ages 13-17

Please contact teacher (07968107720) to register and for details.

No drop-ins, no refund for missed classes.

Young Yogis

 

YOGA  AFTER  WORK 

Note: This class is for students with at least two years of practice.

*Wednesday 6:15-7:45

 

A classical style of  yoga class for after work. This is a second year level. This class is now introducing meditation techniques.

Asanas (postures) to stretch and strengthen, surya namaskara, breathing practices and pranayama (such as Nadi Shodhana) to revitalize, Yoga Nidra for deep relaxation. Mantras and mudras are part of the lesson.

Next term starting 12 September 2018 for a 6 week term, please contact the teacher to register.

The 6 week term is payable in full on the first lesson. Cheques or cash accepted. No refunds for missed classes.

£54.00 for the term.

*If you are an experienced student only and have attended these classes in the past, you can drop in for £10 per lesson. Book a place by text.*

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PRIVATE OR SEMI-PRIVATE LESSONS-IN YOUR HOME

* Note: I am not currently accepting any more bookings for private classes.

Available upon request and  booked by telephone.

Classes for groups of  teenagers, adults and children with additional needs are available.

 

 What to wear and bring:

Please wear comfortable clothing such as stretchy track suit bottoms. Yoga is done in bare feet. Bring your own yoga mat. You may temporarily borrow a mat and blanket to start with if you don’t have one. Please bring a blanket for the relaxation at the end.

Avoid eating for at least two hours before the class.

Where to go:

Upstairs, in hall of Methodist Church, Clifden road, Brentford,Middlesex TW8 OPB

6 responses »

    • Hi Nusrath, thank you for your enquiry. I do not currently offer classes for women only.
      Best wishes,
      Mariette

    • Hi Leita,

      I just noticed your message on my website.
      As you can see from my website,sorry but I do not have any beginners class at the moment.
      Kind regards
      Mariette

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